Are Caffeine and Alcohol Enemies of Hydration?

10/08/2021 15 min Temporada 1 Episodio 32
Are Caffeine and Alcohol Enemies of Hydration?

Listen "Are Caffeine and Alcohol Enemies of Hydration?"

Episode Synopsis

The belief is that caffeine and alcohol cause dehydration, is that true? In today's episode, Jillene and Chad dive into this topic and share the research they have found to get to the facts of dehydration. Jillene also shares a bonus story in this episode that you won't want to miss. -------------------- Join our Facebook group at www.facebook.com/groups/winmakegive Part of the Win Make Give Podcast Network