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Listen "Mapping Yoga with Caroline Stahlschmidt #42"
Episode Synopsis
September is National Yoga month! As yoga is one of my favorite practices—for my mind, body and spirit—I wanted to invite Caroline Stahlschmidt, FxNA team member and certified yoga instructor, to the 15MM table to speak into the myriad health benefits of this ancient healing practice. Don’t miss the printable and completed Matrix for this week’s episode!
> Click here to download the completed Matrix from this week’s episode
> Click here to learn more about Caroline and read her story at the Functional Nutrition Alliance
> Click here to see Caroline in action in the yoga studio
> Click here to download the completed Matrix from this week’s episode
> Click here to learn more about Caroline and read her story at the Functional Nutrition Alliance
> Click here to see Caroline in action in the yoga studio
More episodes of the podcast 15 Minute Matrix
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Mapping Air Quality with Michael Rubino #370
11/01/2023
Mapping Heartset with Julie Reisler #369
06/01/2023
Mapping Longevity with Dr. Greg Eckel #368
21/12/2022
In God we trust