Mapping Resilience with Eileen McDargh #155

19/08/2020 20 min
Mapping Resilience with Eileen McDargh #155

Listen "Mapping Resilience with Eileen McDargh #155"

Episode Synopsis

Resilience is one of my favorite topics. It’s a curious inner compass and, as my guest today, Eileen McDargh explains, it’s a “life skill, not an incident skill”. Tune-in to this highly practical episode where Eileen shares both clinical pearls and critical “reframes” for shifting our perspectives on stress and the inner talk that keeps […]
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