Compassion Talks: Why We're Hardwired to Armor Our Hearts

27/10/2016 7 min
Compassion Talks: Why We're Hardwired to Armor Our Hearts

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Episode Synopsis

Mindfulness Teacher Vinny Ferraro, a longtime meditator and senior trainer with Mindful Schools, talks to Mindful about why it's so difficult to soften the heart and how we can engage the compassionate response.