Listen "10-Minute Mindfulness Practice to Foster Forgiveness"
Episode Synopsis
A guided mindfulness meditation practice from Dr. Mark Bertin, mindfulness teacher and developmental behavioral pediatrician.
More episodes of the podcast 12 Minute Meditation
Peace Begins With Me: A 12-Minute Meditation
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A Meditation for Cultivating Daily Gratitude
05/09/2025
A Meditation for Finding Safety in the Body
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