Send us a textBecky Upchurch is a mindset coach who specializes in helping busy women create time for themselves and their goals by learning to say no without fear, guilt, or worrying about what other people think. Both clients and audiences love Becky’s ability to get to the heart of the matter in relatable ways that balance raw honesty with kindness and levity to inspire change.  Becky believes that the fastest and best way to achieve your goals is through practical, easy-to-implement strategies, managing your mindset, and trusting in your ability to create sustainable change.  She strives to accomplish this in her own life through her motto of “Love Self, Serve Others.”Free Gifts From BeckyThe People-Pleaser’s Guide to Saying NOSaying NO to the things we don’t want creates space for the things we do, yet SO many of us struggle with saying no out of fear, guilt, or worrying what others will think! The People-Pleaser’s Guide to Saying No will help you to say no to the things that aren’t serving you so you can say yes to pursuing your goals and doing more of the things you love.https://mailchi.mp/80d8579b1fd7/off5th52ji

Ver todos los episodios