#71 Unfollow the negative crap and prune out the weeds from your life

100% Real With Ruby; nutrition, strength, fat loss, muscle, macros - without the fluff
12/02/2020 4 min Temporada 3 Episodio 5

Listen "#71 Unfollow the negative crap and prune out the weeds from your life"

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Episode Synopsis

Way too often we allow and negative programming take over our feeds, we allow things that bring us down and keep us in a negative headspace to keep infiltrating our lives because it's all we know and it's our comfort zone

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