Undernourished
You are not your identity – its like a metabolism. Its dynamic
People hold themselves to old notions
Old things that they have become an identity of themselves
But you just cant do it all at once, and if you cant do them all that’s fine – its only a fail if you beat yourself up for all that you aren’t doing instead of all that you are holding up to
All that you are doing
Not only that but the benefits of what you are doing and why its important to you and what it added to your life
People don’t accept that maybe their goal posts have shifted and they aren’t the same person they were when they started
You learn through experience not in acquiring knowledge
Boom and bust
Its like starting a marathon without eating breakfast
Do you believe you can
I think a lot of the time it’s a fear of not believing
There was so much chaotic energy going on
Theres chaos around us this can even be pressure at work so we go to controlling our bodies
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