#122 - feature as [[ Ruby Cherie - Female Health & Fat Loss ]]

15/07/2021 1h 0min

Listen "#122 - feature as [[ Ruby Cherie - Female Health & Fat Loss ]]"

Episode Synopsis

Ruby Cherie doesn’t just have a lot of knowledge but years of real world clinical experience in the health and fitness space. We get into the biggest mistakes females make when it comes to dieting, creating positive habits, eliminating self doubt, lifestyle factors that need to be addressed and a ton more.

More episodes of the podcast 100% Real With Ruby; nutrition, strength, fat loss, muscle, macros - without the fluff