#1. Glass half full? Its not about that

100% Real With Ruby; nutrition, strength, fat loss, muscle, macros - without the fluff
29/05/2018 3 min Temporada 1 Episodio 1

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Episode Synopsis

Whatever your situation, its not as it is but how you are. 
Perception is everything. the more you hold the glass, the heavier it gets regardless of the content in it - 
you can always refill the glass - you can always put the glass down 

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