100 Not Out

100 Not Out

Por: Marcus Pearce, Damian Kristof
Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.
661 episodios disponibles

Latest episodes of the podcast 100 Not Out

100NO 657: Why Making Life Too Easy Might Be Holding You Back From Ageing Gracefully 03/11/2025
100NO 656: Decoding the Mediterranean Diet Myths and Secrets to Longevity 27/10/2025
100NO 655: Life is hard & travel is easy | Turning Epic Travel Moments Into Lasting Changes at Home 20/10/2025
100NO 654: Exploring Stem Cells for Ageing Well with Dr. Jeremy Pont 13/10/2025
100NO 653: The invisible yet undeniable secret to longevity | Sardinia recap 06/10/2025
100NO 652: Ikaria Recap | Longevity, Love & Tears 29/09/2025
100NO 651: It's In Your Guts! 22/09/2025
100NO 650: 100 today! Clary Hanna van Noppen on a century of love & positivity 15/09/2025
100NO 649: Is Ozempic the Ultimate Biohack? 08/09/2025
100NO 648: Body Image & Being Fed Up 01/09/2025
100NO 647: RIP John Robbins | Healthy at 100, Diet For A New America and Heir to Baskin Robbins 25/08/2025
100NO 646: The Power of Memory Making For Longevity 18/08/2025
100NO 645: B6 Toxicity - Fact or Fiction 11/08/2025
100NO 644: Timing, Excuses & Why Tomorrow Never Comes 04/08/2025
100NO 643: Microbiome Diversity & The 75 Food Challenge 28/07/2025
100NO 642: Biological age testing and the misinformation maelstrom 21/07/2025
100NO 641: When friends don't call 14/07/2025
100NO 640: Mr Winter Olympics | 97 year old Geoff Henke AO 07/07/2025
100NO 639: The Art of Staying Inspired: Damo puts Marcus in the Hot Seat 30/06/2025
100NO 638: The Social Secret Sauce of Longevity 23/06/2025
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