100 Not Out

100 Not Out

Por: Marcus Pearce, Damian Kristof
Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.
670 episodios disponibles

Latest episodes of the podcast 100 Not Out

100NO 666: 103 Years Young Margaret Peg Lusink's Journey as Australia’s Legal Pioneer and Longevity Icon 05/01/2026
100NO 665: 2026 Longevity & Wellness Trends | Menopause, Ozempic, Wearables, CGM & More 29/12/2025
100NO 664: How To Avoid An Awkward Christmas 22/12/2025
100NO 663: Damo's 7 Year Cycle Questions 15/12/2025
100NO 662: Longevity Evangelism & Nutrition Dogma 08/12/2025
100NO 661: Is 10,000 Steps a Hoax? 01/12/2025
100NO 660: Learning to swim at 62 to daily ocean swims | Mina Pontello is ageing brilliantly 24/11/2025
100NO 659: From Indoor Skydiving at 86 to Switching Hemispeheres: How Pauline Milborrow is Redefining Aging 17/11/2025
100NO 658: Why We Want to Live Longer but Don’t Want to Get Old 10/11/2025
100NO 657: Why Making Life Too Easy Might Be Holding You Back From Ageing Gracefully 03/11/2025
100NO 656: Decoding the Mediterranean Diet Myths and Secrets to Longevity 27/10/2025
100NO 655: Life is hard & travel is easy | Turning Epic Travel Moments Into Lasting Changes at Home 20/10/2025
100NO 654: Exploring Stem Cells for Ageing Well with Dr. Jeremy Pont 13/10/2025
100NO 653: The invisible yet undeniable secret to longevity | Sardinia recap 06/10/2025
100NO 652: Ikaria Recap | Longevity, Love & Tears 29/09/2025
100NO 651: It's In Your Guts! 22/09/2025
100NO 650: 100 today! Clary Hanna van Noppen on a century of love & positivity 15/09/2025
100NO 649: Is Ozempic the Ultimate Biohack? 08/09/2025
100NO 648: Body Image & Being Fed Up 01/09/2025
100NO 647: RIP John Robbins | Healthy at 100, Diet For A New America and Heir to Baskin Robbins 25/08/2025
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