10 Talks

10 Talks

Por: Life Training Academy
Are you winning your Game of Life? Are you living the life you want to live? We see athletes dedicate their lives to achieve championships. But what about life? Do you train to win your every day?!Join us as we bring you the beautiful craft of Sports Life Coaching. Founded by Carlette Patterson, author, and speaker, with over 30 years of coaching experience, SLC is a tool based coaching system designed to keep you in control and give you the ability to train for the life you’ve always wanted.Through interviews and Life Workouts with Coach, we will talk about the real issues showing up in our lives and ways to overcome our performance barriers to achieve Champ10nship results.
269 episodios disponibles

Latest episodes of the podcast 10 Talks

10 Talks CONVERSAT10N – 10 Ways 2 Win Gut Health Episode 10: Creating Lifelong Habits for Gut Health 12/04/2024
10 Talks CONVERSAT10N – 10 Ways 2 Win Gut Health Episode 9: Active Living and Gut Health 05/04/2024
10 Ways 2 Win Gut Health - Episode 8: Stress and the Microbiome 29/03/2024
10 Talks CONVERSAT10N – 10 Ways 2 Win Gut HealthEpisode 7: The Impact of Sleep & Rest 22/03/2024
10 Talks CONVERSAT10N – 10 Ways 2 Win Gut Health Episode 6: Environmental Alignment 15/03/2024
10 Talks CONVERSAT10N – 10 Ways 2 Win Gut Health Episode 5: Elimination Diet 08/03/2024
10 Talks CONVERSAT10N – 10 Ways 2 Win Gut Health - Episode 4: Nutrition 24/02/2024
10 Talks CONVERSAT10N – 10 Ways 2 Win Gut HealthEpisode 3: Gut Brain Axis 16/02/2024
10 Talks CONVERSAT10N – 10 Ways 2 Win Gut Health Episode 2: Leaky Gut and Common Gut Concerns 09/02/2024
10 Talks CONVERSAT10N – 10 Ways 2 Win Gut Health Episode 1: Intro to Gut Health and Microbiome 02/02/2024
Leading a CHAMP10N Life with Eroni Clarke 26/01/2024
Part Two – Mind Management: How 2 Train Our Minds 4 Peak Performance 19/01/2024
Mind Management: How 2 Train Our Minds 4 Peak Performance 12/01/2024
The Power of Belonging - How 2 Go For The Life You Want - 3D 06/01/2024
Top 10 Challenge - 10 Ways 2 Win Wellbeing 29/12/2023
Lifestyle Medicine - Microbiome and Whole Body Health 22/12/2023
Lifestyle Medicine - How to Win Change 15/12/2023
Lifestyle Medicine - Movement 08/12/2023
Lifestyle Medicine – Nutrition, Part 2 01/12/2023
Lifestyle Medicine – Nutrition, Part One 24/11/2023
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