Just ACT: Accept, Clarify, & Transform

Por: Ashley Fiorilli, Ph.D., BCBA

Welcome to the Just ACT podcast, with Dr. Ashley Fiorilli. This podcast is based on Acceptance and Commitment Therapy aka ACT. Through this platform, I’ll share ways to Accept, Clarify, and Transform different aspects of your daily life. This podcast is for you if you are a seeker of information, seeker of self-reflection, and a seeker of creating positive change for yourself. The information shared here is a culmination of my years as a behavior analyst, a trauma-informed practitioner, a yoga teacher, a student, a teacher, and so much more.

90 episodios disponibles

Latest episodes of the podcast Just ACT: Accept, Clarify, & Transform

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Episode 14 - Is your Oven on? with Tina Long 12/09/2022

Metaphor Monday: Words, Words, Words 29/08/2022

Episode 13: What Holds Me Back? 22/08/2022

Metaphor Monday - "Work Mode" 08/08/2022

Episode 12: I'm always thinking - Now what?! 29/07/2022

Metaphor Monday: For They're a Jolly Good.... (Davis, 2013) 25/07/2022

Metaphor Monday: Sitting in the Fog 11/07/2022

Episode 11: Diffuse? Defusion! 08/07/2022

Metaphor Monday - Hands as Thoughts (Harris, 2009) 04/07/2022

Metaphor Monday - Leaves on a Stream (Hayes, 2005) 27/06/2022

Episode 10 - Interview with Jessica Fuller 24/06/2022

Episode 9 - My own Present Moment Practice 11/06/2022

Metaphor Monday: Here & Now Through the Senses 06/06/2022

Episode 8 - Is Being Present really common? 27/05/2022

Metaphor Monday: Driving Fast 23/05/2022

Metaphor Monday: The Pendulum 16/05/2022

Episode 7 - Present Moment Awareness 13/05/2022

Metaphor Monday - Observing Thoughts 09/05/2022

Episode 6: Interview with Rosalie Prendergast 29/04/2022

Metaphor Monday - I can't possibly... 25/04/2022

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Just ACT: Accept, Clarify, & Transform

Latest episodes of the podcast Just ACT: Accept, Clarify, & Transform

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