Skip to content

Podcasts
- A
- B
- C
- D
- E
- F
- G
- H
- I
- J
- K
- L
- M
- N
- O
- P
- Q
- R
- S
- T
- U
- V
- W
- X
- Y
- Z
it is yours
Is your station listed here?

Claim it and you will be able to fix its details, its logo and its social profiles from any of the eight languages. It is free.
Claim my listing
Studio
- Radio demo
Radios
- Mexico
- Colombia
- Chile
- Argentina
- Peru
- Guatemala
- Costa Rica
- Panama
- United States
on air
— stations on air right now

We check every station in the directory. The record only spins if it is really broadcasting.
See the directory

en

Log in

68: Performance Readiness Routine

Selection Bullet Points

07/07/2023 7 min Episodio 68

68: Performance Readiness Routine

Listen "68: Performance Readiness Routine"

Descargar episodio Ver en sitio original

Episode Synopsis

In this episode, I discuss five ways to help you deal with nerves so you can perform at or near to your best - which is crucial for the selection process!

More episodes of the podcast Selection Bullet Points

105: Crush The 3.2km Webbing Run 25/08/2025

104: Perfect Selection Weight? 12/08/2025

103: Micro-Quit Moments: What They Look Like And How To Kill Them 19/06/2025

102: Why You're Not Special - And Why That's A Good Thing! 30/05/2025

101: Infantry Aren't Recruiting, What Now? 07/04/2025

100: Two Critical Selection Prep Exercises 17/02/2025

99: You Gotta Be There At The End 27/11/2024

98: 5 SF Specific Questions Answered 18/11/2024

97: A Subtle Mindset Shift 23/10/2024

96: Fitness Standards Pre-Selection Program 03/10/2024

Ver todos los episodios

The catalogue

1,829,025

Podcasts

0

Today

92,087

Week

170,510

Month

ZARZA Studio — Your station on air today: library, music clock, schedule, studio and reports, from the browser.

Meet ZARZA Studio

— on air now — stations in the catalogue 1,829,025 podcasts — countries