Reframe & Reclaim

Por: jenreframeandreclaim

An interior designer and a psychotherapist discuss the psychology and design of our personal spaces. This podcast explores challenges and strategies that surround our relationship with our things and the stress that our belongings add to our environments. Exploring personal stories and testimonials of clients, this podcast challenges the listener to Reframe their mindset and relationship with their belongings and Reclaim their personal spaces. Join us as we introduce ideas and strategies to challenge the status quo and create personal spaces that have improved functionality and design while supporting your personal lifestyle and peace of mind.

81 episodios disponibles

Latest episodes of the podcast Reframe & Reclaim

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41: Pantry Challenge 20/11/2025

40: Reframe Your Mindset. Reclaim the Holidays. PART 2 13/11/2025

39: Reframe Your Mindset. Reframe Your Traditions. PART 1 06/11/2025

38: Spooky Spaces! 30/10/2025

37: Consuming for Comfort 23/10/2025

36: National ADHD Awareness Month 16/10/2025

35: Getting Cozy 09/10/2025

34: Holiday Grief 02/10/2025

33: Last Quarter Check-In 02/10/2025

32: Creating Mindful Moments 18/09/2025

31: Festivity & Function 11/09/2025

30: Don’t Fall into the Chaos 04/09/2025

29: Your Home Holds Emotion 28/08/2025

28: A Personal Testimony of the 7 Step R.E.C.L.A.I.M. Process 21/08/2025

27: Reframing Expectations. Exploring Functional Cycles for Your Home. 14/08/2025

26: Getting Back to School Basics 07/08/2025

25: How Self-Aware Are You? 31/07/2025

24: The Sandwich Generation 24/07/2025

23: The Challenges of Inheritance 17/07/2025

22: Life Transitions…Creating Space for Change 10/07/2025

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