Mindful Mavens

Por: Steph & Anja

Wisdom seekers, humor mongers, perfectly imperfect celebrants of the human condition, Steph & Anja, two friends and long-time, wellness-oriented bodywork therapists, explore light and love, dis-ease and vibrant aliveness, and everything in between.

171 episodios disponibles

Latest episodes of the podcast Mindful Mavens

Mostrando página 9 de 9

009 - Appreciating the good, navigating the bad, and staying centered in the present moment 27/07/2023

008 - Neuroplasticity: the brain can grow, heal, and relearn 20/07/2023

007 - When things fall apart (Pema Chodron): body work when times get tough 13/07/2023

006 - Meet the mavens: adventures past & present 06/07/2023

005 - Holding Space: for ourselves, for each other 29/06/2023

004 - The wisdom of others, navigating pain, & reclaiming joy 22/06/2023

003 - Crisis of abundance: devouring life in big bites 15/06/2023

002 - Laughter yoga, power stances, language, and the importance of physical connection 08/06/2023

001 - Handling tough situations with intention and grace; How we walk in this world 01/06/2023

We're now LIVE! Make sure to follow or subscribe on your favorite platform to listen to our teaser and so you don't miss our June 1st launch!! 04/05/2023

Mindful Mavens Podcast Pre-launch!! 01/05/2023

« Primera Previous 1 ... 7 8 9

Latest episodes

Mindful Mavens

Latest episodes of the podcast Mindful Mavens

Active Podcasts