Mindful Mavens

Por: Steph & Anja

Wisdom seekers, humor mongers, perfectly imperfect celebrants of the human condition, Steph & Anja, two friends and long-time, wellness-oriented bodywork therapists, explore light and love, dis-ease and vibrant aliveness, and everything in between.

171 episodios disponibles

Latest episodes of the podcast Mindful Mavens

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029 - Pt 1 Seven Affirmation for a kind mind; a discussion 14/12/2023

028 - Pt 2 The Importance of trust and creating safe space 07/12/2023

027 - Pt 1 The Importance of trust and creating safe space 30/11/2023

026 - Gratitude, prayers for peace, and a giant global hug 23/11/2023

025 - Hilarious shout out & Global aftershocks; making sense of a post-covid world 16/11/2023

024 - Humor, Creativity, and Deep Rest: A full, beautiful, life 09/11/2023

023 - Tidying up and tactile engagement, restoring order to chaos, and what we can learn from blue zones 02/11/2023

022 - Ice plunges, best laid plans, and salt bath adventures 26/10/2023

021 - Surgery after surgery, eating Maurice Sendak, and "Sisters of the Solstice Moon" 19/10/2023

020 - Transitions and Mortality - From Aging Parents to Failing Health, How we Show Up 12/10/2023

019 - Part 2 of 2: Aging with intention and redefining beauty 05/10/2023

018 - Part 1 of 2: Aging with intention and redefining beauty 28/09/2023

017 - Addictions and presence: life in a dopamine saturated world 21/09/2023

016 - The storm before the calm; core values and living with intention 14/09/2023

015 - Information overload, manifestation, and dreamy bodywork 07/09/2023

014 - Future visioneering, Psychedelic Science 2023, and telling the story you want to hear 31/08/2023

013 - Thermodynamics of healing, flipping the script, & the power of positive thinking 24/08/2023

012 - Mindfulness as a way of being: A worthy aim 17/08/2023

011 - MadeLife Interview with Megan Reznicek: Creative Director & Dream Facilitator 10/08/2023

010 - Early female role models - Grandmavens 03/08/2023

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Mindful Mavens

Latest episodes of the podcast Mindful Mavens

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