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Breaking the regret cycle

13/05/2026 29 min Temporada 1 Episodio 28
Breaking the regret cycle

Listen "Breaking the regret cycle"

Episode Synopsis

We all make mistakes. Sometimes we’re able to brush off these experiences, but other times we’re left with regrets. We regret that thing we said, how we handled that situation, or the choice we made. In this episode, host Samantha Laine Perfas, palliative care specialist Susan Block, neuroscientist Liz Phelps, and behavioral scientist Leslie John discuss how to make peace with the actions – or inactions – that still haunt us.

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