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Wellness Rx

Wellness Rx

Por: Dr. Toni Thompson-Chittams

Wellness RX explores the power of Food/Healthy Lifestyle as Medicine and how simple lifestyle changes can prevent chronic disease. Each episode shares real conversations and practical tips on nutrition, movement, sleep, stress, and community to help you reclaim your health—naturally.

4 episodios disponibles

Latest episodes of the podcast Wellness Rx

What's Really In Our Water? 29/07/2026

Sugar High! (Part 2) 03/06/2026

Sugar High! 29/04/2026

Feeling a little salty about not being a mermaid? 11/03/2026

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