Compassion means we walk side by side as we find our way home. It's often better and more compassionate to know when to build a bridge rather than a wall. We are all walking somewhere. In this episode, Tesse Akpeki and Paula Okonneh talk about embracing all parts of ourselves - warts and all, including the beautiful attractive parts. We don't deny and get defended about our shadow parts. All of us have a shadow. Integration makes us real, empathetic, loving and trusting.