SOLUTIONS FOR THE MIND

Por: AfSFH

Would you like to know how to train your mind so that your thoughts, behaviour and emotions can support you to live the life you desire? We break down key issues that we all experience in day to day life and look at what is happening in the mind and what you can do to create new pathways for a healthy and balanced life. We tackle mental health, anxiety, stress, performance, goal setting, career development, emotional regulation, phobias, grief, pain, IBS, menopause. if you are looking at ways to improve emotional well-being, using mindfulness, self-help, solution focused therapy, solution focused hypnotherapy then this podcast has the answers you are looking for.

26 episodios disponibles

Latest episodes of the podcast SOLUTIONS FOR THE MIND

How Can Hypnotherapy Help to Change Your Relationship With Food? 24/06/2026

Inside Your Anxious Mind 06/11/2025

The Northumbria Police Trial with Emma Treby 13/03/2025

Can your mind really heal your body? 05/03/2026

Interview with Adam Eason 10/10/2023

Sleep 06/06/2022

Talking ADHD with Mel Cook 09/05/2025

Phobias 08/08/2022

Understanding Stress In Modern Life 02/05/2026

The evidence for Solution Focused Hypnotherapy 10/07/2025

Talking neurodiversity with Jackie McCormick 03/07/2024

Interview with Sophie Fletcher 02/08/2023

Anxiety - mp3 version 12/04/2022

Hypnotherapy for children and young people, with guests Julie Taylor and Marcia Eden 08/01/2025

Talking exam anxiety with Paul Turner 15/11/2024

Interview with Dr Chris Irons 13/02/2023

Interview with Andy Workman 05/02/2024

Interview with Guy Shennan 07/10/2022

Interview with Loretta Breuning 05/12/2022

Interview with Nicola Griffiths about OCD 08/04/2024

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