Shifted Minds

Por: Graham Carle

Hosted by Graham Carle, a late diagnosed Autistic and ADHD Managing Director in the Finance Industry, it blends lived experience, research, and coaching insight to explore identity, shame, and belonging.

For those who’ve spent years excelling while quietly unravelling, these calm reflections offer understanding, hope, and the tools to rebuild with compassion.

12 episodios disponibles

Latest episodes of the podcast Shifted Minds

EP12 - Have you just tried not thinking about it? 03/01/2026

EP11 - Have you just tried making a New Years resolution? 29/12/2025

EP10 - Have you just tried relaxing at Christmas 16/12/2025

EP09 - Have you just tried using a to do list? 12/12/2025

EP08 - Have you just tried saying no? 05/12/2025

EP07 - Have you just tried doing the thing? 28/11/2025

EP06 - Have you just tried being yourself? 21/11/2025

EP05 - Have you just tried focusing? 14/11/2025

EP04 - Have you just tried going to bed earlier? 09/11/2025

EP03 - Have you just tried eating better? 09/11/2025

EP02 - Have you just tried going to the gym? 09/11/2025

EP01 - Have you just tried relaxing? 08/11/2025

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