Making Time For Yourself

SecondWind
17/02/2021 57 min
Making Time For Yourself

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Episode Synopsis

It’s easy to forget about practicing self-care when your busy schedule prohibits you from adding much more to your to-do list. On today’s episode of SecondWind, we have Hope Flansburg on to discuss everything relating to self-care from body positivity to work-life balance. She reminds us that making time for ourselves doesn’t have to be such a time consuming task.

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