Ep. 5: Chase Bossart

29/08/2020 26 min Episodio 5

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Episode Synopsis

Chase Bossart is a teacher and practitioner of Viniyoga, a holistic approach to yoga, and the founder of Yoga Well Institute, at Yogawell.com. We speak about balancing your system (mental and physical), coming alive, and Chase shares a breathing technique for calming your system and reducing anxiety.