Sweat Equity

27/05/2024 57 min
Sweat Equity

Listen "Sweat Equity"

Episode Synopsis

Everything you think you know and want to know about saunas and sweating is packed into this episode. Justin Glaser, author of SWEAT, a new book about the benefits, the studies and the forgotten remedies of simply sweating gives some excellent info on how and why saunas are a great tool to help you stay healthy!