Listen "89. Fasting"
Episode Synopsis
The conversation explores the trend of fasting, the confusion around fasting practices, and the importance of giving the body rest from eating for 10-12 hours. It emphasizes the biblical roots of fasting and the health benefits of allowing the body to rest from food intake.If today's conversation encouraged you, connect with Cindy and explore what's possible at www.CindyMarlerCoaching.comFollow Cindy on Facebook, Instagram & Tik Tok
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