Listen "95. Napping"
Episode Synopsis
The conversation explores the art of napping, the benefits of short naps, and the science and culture surrounding napping. It also delves into the training required for taking short naps and provides tips for waking up from a nap. The importance of practice and mastery in the art of napping is emphasized, highlighting its value in daily life.If today's conversation encouraged you, connect with Cindy and explore what's possible at www.CindyMarlerCoaching.comFollow Cindy on Facebook, Instagram & Tik Tok
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