Listen "75. Digital Fasting"
Episode Synopsis
The podcast episode discusses the importance of taking a digital fasting time to reduce phone dependency, increase attention span, and lower anxiety. It emphasizes the need to be intentional about putting the phone away and creating consciousness around phone habits.If today's conversation encouraged you, connect with Cindy and explore what's possible at www.CindyMarlerCoaching.comFollow Cindy on Facebook, Instagram & Tik Tok
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