Highly Sensitive Healing

Por: Lauren LaSalle

Welcome to Highly Sensitive Healing, where your sensitivity becomes your superpower, and your healing helps you bloom.

Hosted by Lauren LaSalle, a mentor for highly sensitive people, this podcast explores what it means to care for yourself deeply, honor your sensitivity, and release the limiting beliefs and patterns that keep you stuck in survival mode.

If you’re ready to feel grounded, worthy, and at peace in your own skin, you’re in the right place.

103 episodios disponibles

Latest episodes of the podcast Highly Sensitive Healing

Mostrando página 5 de 6

23. Tips to Work Through Difficult Emotions 18/02/2023

22. 3 Ways to Calm Your Nervous System 04/02/2023

21. Creating Your Own Path as an HSP 21/01/2023

20. 12 Tips for Better Sleep 07/01/2023

19. 5 Things My Highly Sensitive Cat Taught Me 17/12/2022

18. Tips for Highly Sensitive & Anxious Entrepreneurs 03/12/2022

17. Benefits of Meditation 19/11/2022

16. 4 Tips to Stop Being So Hard on Yourself 05/11/2022

15. Highly Sensitive Children 22/10/2022

14. How to Start Setting Boundaries as a Highly Sensitive Person (Boundary Setting Series) 08/10/2022

13. Researching the Experiences of Highly Sensitive People (HSPs) 24/09/2022

12. How to Communicate Your Needs Without Feeling Guilty (Boundary Setting Series) 10/09/2022

11. Highly Sensitive Strengths 27/08/2022

10. Using Movement for the Nervous System 13/08/2022

9. Your Needs Are Important, Too! (Boundary Setting Series) 30/07/2022

8. 6 Tips for HSPs to Cope with Overstimulation 16/07/2022

7. 4 Reasons Why Highly Sensitive People Struggle to Set Boundaries (Boundary Setting Series) 02/07/2022

6. Following Your Gut as a Highly Sensitive Person (HSP) 18/06/2022

5. Being a Highly Sensitive Parent (Tips for HSP Parents) 04/06/2022

4. Being Married to a Highly Sensitive Person (HSP): A Conversation with My Husband 21/05/2022

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