Highly Sensitive Healing

Por: Lauren LaSalle

Welcome to Highly Sensitive Healing, where your sensitivity becomes your superpower, and your healing helps you bloom.

Hosted by Lauren LaSalle, a mentor for highly sensitive people, this podcast explores what it means to care for yourself deeply, honor your sensitivity, and release the limiting beliefs and patterns that keep you stuck in survival mode.

If you’re ready to feel grounded, worthy, and at peace in your own skin, you’re in the right place.

103 episodios disponibles

Latest episodes of the podcast Highly Sensitive Healing

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78. PART THREE Reclaim Your Calm Mini-Course: Interrupting the Spiral 21/02/2026

77. PART TWO Reclaim Your Calm Mini-Course: Mindset Isn't Just in Your Mind 14/02/2026

76. PART ONE Reclaim Your Calm Mini-Course: The Stories We Tell Ourselves 07/02/2026

75. You're Not Too Sensitive 07/02/2026

Highly Sensitive Healing Trailer 24/01/2026

Reflecting on a Positive Future (Meditation) 02/01/2026

74. A New Chapter (Part 2): Highly Sensitive Healing 09/10/2025

73. What's Yours and What's Not: How to Stop Absorbing Other People's Emotions 25/09/2025

72. A New Chapter 22/04/2025

71. How Subconscious Reprogramming Can Help You Heal 21/04/2025

70. HSP Mama: Trusting Yourself in Mom Emergencies 12/04/2025

69. 10 Key Things To Know About Dating an HSP 05/04/2025

68. HSP Mama: Maternal Intuition 29/03/2025

67. My Journey to Embracing Life as a Highly Sensitive Person 15/03/2025

66. 5 Tips to Connect to Your Intuition 01/03/2025

65. From Overwhelmed to Empowered: 3 Self-Care Strategies for Highly Sensitive Moms of Littles 15/02/2025

64. Internal Family Systems: How It Can Help HSPs Heal 02/02/2025

63. Self-Care Tips & Meditation to Start Off the New Year 19/01/2025

62. 8 Tips to Explain Being Highly Sensitive 17/11/2024

61. Navigating Codependency 09/11/2024

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