In today's ramble episode, Lauren talks about: why breaking unhelpful generational patterns is important how to start doing this in your life things she's recently discovered about her own family & patternsFill out this form to join our HSP Community– free private online group & (optional) live monthly meetings ($10/meeting)Join Lauren’s email listBecome a Patreon subscriber for bonuses and to help support the podcastConnect with Lauren on Instagram: @iamlaurenlasalleIf you have any ideas for episode topics, if you have any questions for me to answer on the podcast, or if you would like to write an email sharing your story for Lauren to read on the podcast, email lauren@laurenlasalle.com.You can find out more about Lauren’s coaching programs and links to her social media at laurenlasalle.com.Intro & outro music by Jeffrey Penn Johnson: musicbyjeffco.com instagram.com/jeffreypennjohnson
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