Listen "The Future Self (Visualization)"
Episode Synopsis
BY FAR the most popular exercise we do with physicians. If you're feeling overwhelmed about the future -- investing 15 minutes in your Future Self could be the best decision you make all day.Here’s the deal: 90% of our actions are automated and based on our past experiences. This guided visualization taps into your potential and anchors you into your future -- to balance out the natural way we anchor into the past.
