DB Performance Running Podcast

Por: Dylan Belles

Hi, I'm Coach Dylan Belles! Over the past decade, I've trained with and learned from some of the best athletes in the world. Now, I’m sharing those experiences—both as a runner and a coach—with you. This podcast sheds light on training, racing, and the insights I’ve gained along the way. Whether you're one of my current athletes or just curious to learn ways you can train better (or perhaps differently), I invite you to join in and enjoy the ramblings!

86 episodios disponibles

Latest episodes of the podcast DB Performance Running Podcast

Use Hills to Get Stronger This Summer 09/07/2026

Bayshore Marathon Recap 27/05/2026

3 Mental Strategies for When Racing Gets Hard 15/05/2026

A Smarter Way to Run VO₂max Intervals? 11/05/2026

The Norwegian Method: Thoughts, Learnings, and Training Applications 25/03/2026

Talking Strength Training for Runners with Kameron Harder, PT, DPT, OCS 13/03/2026

Thoughts on the Run - training updates, steady runs, run form, ASICS Megablast, USATF Half Champs. 06/03/2026

The Pro Marathon Workout Most Runners Aren’t Doing 25/02/2026

When should you change your VDOT score? 04/02/2026

How to Run Faster After Mile 20 23/01/2026

PUMA Fast-R Nitro Elite 3 - Your Next Marathon Shoe? 21/01/2026

Week in Review - Race Results, Workouts of the Week, and Training the Tips 16/01/2026

Houston Marathon Race Recap! 14/01/2026

How to Use the Treadmill Without Ruining Your Training 08/01/2026

Why You Feel Flat Before Race Day - and What to Do About It 06/01/2026

Nailing this phase of training changes everything 26/12/2025

Training Masters Athletes: Recovery, VO₂max, and Long-Term Performance 23/12/2025

HIIT & VO₂max Training: What Actually Makes You Faster 16/12/2025

Is Marathon-Pace Training Overrated? 10/12/2025

The Case for Hill Training: Stronger, Smoother, Faster 02/12/2025

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