How to get shit done with ADHD

Authentically ADHD
06/04/2023 15 min Temporada 5 Episodio 65
How to get shit done with ADHD

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Episode Synopsis


ADHD brains suck up all the dopamine.Its hard to focus.Regulation of my emotions and attention are painful at times.Lets talk about 4 easy things you can implement TODAY.Credit to Peter Shankman & his book, Faster Than NormalJOIN FOCUSEDMy summer ADHD bootcampFollow me!InstagramTiktokFacebookWEBSITE: https://www.authenticallyadhd.org/

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