In this solo podcast episode, the focus is on understanding the complex attention that we hold (and sometimes can't hold)Welcome to authentically ADHD, where we dive deep into topics surrounding ADHD and its impact on our lives. In today's episode, we'll explore the fascinating world of attention and how it manifests in different ways for individuals with ADHD. From hyperfocus to scattered attention, we'll uncover the spectrum of attention types and discuss how understanding them can lead to better management strategies.In today's episode, we will explore the diverse ways in which attention manifests in ADHD. From hyperfocus to scattered attention, each type offers valuable insights into how individuals with ADHD perceive and engage with the world around them. By understanding these nuances, we can cultivate greater self-awareness and develop targeted strategies to navigate daily challenges more effectively.Join us as we continue our journey through the intricacies of ADHD and uncover practical tips for thriving, as a neurodiverse person in a neurotypical world.⁠JOIN THE PATREON⁠: ⁠https://www.patreon.com/AuthenticallyADHD⁠Join Focused: ⁠https://ihaveadhdllc.ontralink.com/t?orid=29951&opid=1⁠ Follow Me: @authenticallyadhd_podcast Interested in coaching? ⁠Click here!:⁠https://docs.google.com/forms/d/e/1FAIpQLScctcDe2B7xp4LkYr5qS1GHSmmrOewSMMCBDKY-7gDVQJ8g2Q/viewform?usp=sf_link ⁠⁠WEBSITE⁠: ⁠https://podcasters.spotify.com/pod/show/authenticallyadhd ⁠

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