Latest episodes of the podcast Altered Wellness - Dr. Ryan Alter
When I Hurt My Back, Should I Stretch
11/08/2026
Change Takes Time
29/07/2026
Where Does Sciatica Come From?
07/07/2026
Why Repetition is Key
16/06/2026
Do You Refer To Medical Doctors?
02/06/2026
Don’t Think Healing Is An Instant Fix
15/05/2026
Our 3 Main Treatments & How We’re Different
28/04/2026
Setting Goals For Your Life
10/04/2026
Eliminating the WRONG Foods
27/03/2026
No More Headaches - Finding The Root
12/03/2026
What To Do After An Accident
13/02/2026
Getting Back In The Gym After Injuries
30/01/2026
Never Seen A Chiropractor? It Takes Time!
16/01/2026
Neck Safety While Working Out
06/01/2026
Getting Your BEST Night’s Sleep
19/12/2025
Are You Really Feeling Your Best?
08/12/2025
Working out Before or After Chiropractic?
21/11/2025
Why Don’t More MD’s Refer to Chiropractors?
07/11/2025
Who Actually Needs An Adjustment?
24/10/2025
What Is A Chiropractic Adjustment Like?
10/10/2025
