ZTIME

Por: Andres Zuleta MD

Confessions from a physician.

188 episodios disponibles

Latest episodes of the podcast ZTIME

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What is next 27/09/2021

Fit to thrive 24/08/2021

Why exercise is not going to help you lose weight 24/05/2021

The eat less theory does don’t work, this is why 23/05/2021

This happens when you eat less 22/05/2021

Making Choices 21/05/2021

Why internal family systems can help you lose weight 22/04/2021

Why self compassion can be evolutionarily useful 21/04/2021

Why do you regain the weight so fast ? 20/04/2021

The minnesota starvation study 10/04/2021

This study showed the truth behind eating less 09/04/2021

Caloric restriction alone does not produce sustained weight loss 06/04/2021

Neuroplasticity, Neurogenesis, and microhabits 29/03/2021

Overcoming Resistance of Diabesity Remission 28/03/2021

The calorie misconception 27/03/2021

What controls fat growth? 26/03/2021

The second assumption that leads you to gain weight. 26/03/2021

This is why you are hungry 24/03/2021

The calories in, calories out fallacies 13/03/2021

The truth about aspartame, monk fruit, stevia, and sucrose sweets 12/03/2021

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