Meeting of the MindZ with wrestling legend Jon Reader! Hear from the Champ on how you can set the standards. Time Stamps Below:3:30 Preparing Wrestlers for Life8:10 Do your 10%11:20 Being Anxious12:56 Visualization 15:45 Power Meter17:20 Same Pre Match Routine https://linktr.ee/wrestlingmindset Courses: https://www.wrestlingmindset.com/product-category/courses/ Website: https://www.wrestlingmindset.com Trial: https://www.wrestlingmindset.com/#trial Hosted on Acast. See acast.com/privacy for more information.