Listen "Visualization in Sports"
Episode Synopsis
Visualization in Sports
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Visualization is a common training method used by athletes in a variety of sports. Its benefits range from helping athletes recover faster to reducing performance anxiety. In addition, athletes often find that visualization helps them remember details more clearly. However, athletes may be skeptical of the process, especially when it comes to improving their overall athletic performance.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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