Visualization Definition Psychology

Visualization Definition Psychology
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Visualization is a psychological technique that allows you to create a picture in your mind of what you want your life to be like. By setting the parameters for your future, you can make your dreams come true. This technique can also improve performance under pressure and reduce stress. The benefits of visualization are well-known and can be seen in elite athletes.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.