Listen "How Affirmations Change Your Brain"
Episode Synopsis
In this episode, we examine the brain’s adaptability and how affirmations leverage it. We explore the long-term impact repetition has on emotional regulation and self-perception.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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