Listen "Finding Stillness with Anxiety Affirmations"
Episode Synopsis
In this episode, we guide you through affirmations that slow the mind and soften anxious thoughts. We focus on finding stillness, breath by breath, word by word.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.