How to avoid burnout

05/12/2023 23 min Temporada 1 Episodio 92
How to avoid burnout

Listen "How to avoid burnout"

Episode Synopsis

Burnout is ever present among us. However, what can we do to avoid it? In this episode, Toyosi Onwuemene presents unconventional yet effective methods to combat burnout, emphasizing a shift in perspective and self-directed empowerment.Key Points Discussed:Recognizing the high tolerance for stress and dysfunction within medical environments.Understanding personal limitations and relinquishing the futile quest to control external factors.Focusing on self-improvement and cultivating one's circle of influence.Choosing to redirect energy towards personal growth rather than attempting to change the environment.The power of giving people a pass and knowing when it's time to step away from toxic situations.Links and Resources Mentioned:Webinar on December 20th at noon: "When you can't find a research Mentor."Call to Action: Join the upcoming webinar on December 20th to gain insights on succeeding even without a mentor. Share this episode with others and consider subscribing for more valuable content.Sponsor/Advertising/Monetization Information:This episode is sponsored by Coag Coach LLC, a leading provider of coaching resources for clinicians transitioning to become research leaders. Coag Coach LLC is committed to supporting clinicians in their academic and research endeavors.