VNR #203: Program Yourself vs Follow Programming.

25/02/2025 46 min Episodio 203
VNR #203: Program Yourself vs Follow Programming.

Listen "VNR #203: Program Yourself vs Follow Programming."

Episode Synopsis

-Should you program your own workouts or follow other programming?-There are pros & cons to creating your own workouts.-There are pros & cons to following programming created by someone else.-Pat & Boz dive into this topic.