The Axis Method

Por: John Parker

The Axis Method Podcast explores intelligent strength training, functional health, and performance-based lifestyle design. Hosted by strength coach John Parker, the show focuses on building real-world strength through the Minimum Effective Dose (MED) philosophy. Episodes cover kettlebells, band training, rucking, recovery, supplementation, mindset, and integrating fitness into everyday life. Proudly supported by its first sponsor, Harambe System. Train with intention. Build strength for life.

14 episodios disponibles

Latest episodes of the podcast The Axis Method

EP. 14 - Power, Speed & Optionality: Lessons from Franz Snideman 03/07/2026

EP. 13 - The Fitness Industry Changed. Human Nature Didn't: A Conversation with James Wheeler, CSCS 24/06/2026

EP. 12 - Durability: Lessons from StrongFirst RESILIENT 17/06/2026

EP. 11 - The Kettlebell Hierarchy & The Black Book Framework 02/06/2026

EP. 10 - Mental Health, Discipline & Building a Life Worth Living 18/05/2026

EP. 09 - Breaking the Mold: Training, Career Paths & Finding Your Own Way with Mike from Hybrid Resistance 11/05/2026

EP. 08 - Advanced Lifters - The Art of Precision 04/05/2026

EP. 07 - The Future of Variable Resistance: Minimalism, Tension, & Longevity with Khalid Bou-Rabee 27/04/2026

EP. 06 - The Intermediate Trap: Why You’re Stuck (And How to Break Through) 17/04/2026

EP. 05 - How Beginners Should Actually Start Strength Training (Step-by-Step Framework) 10/04/2026

EP. 04 - Functional Medicine Meets Performance With Westley Spiro, MD 01/04/2026

EP. 03 - The Evolution of Minimalist Strength Training 25/03/2026

EP. 02 - Why Variable Resistance Became My Primary System 19/03/2026

EP. 01 - My StrongFirst Journey 11/03/2026

Latest episodes

The Axis Method

Latest episodes of the podcast The Axis Method

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