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Can I Exercise Too Much?

18/05/2026 11 min
Can I Exercise Too Much?

Listen "Can I Exercise Too Much?"

Episode Synopsis

That old saying of “no pain, no gain” is no good. Dr. Justin Thompson, a board-certified sports medicine physician in St. Petersburg with Orlando Health Jewett Orthopedic Institute, explains how to tell whether your body is breaking down faster than it can rebuild.

This podcast is hosted by ZenCast.fm

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