In this week’s Strength Chat, I was joined by the creator of Whiteboard Daily, Karl Eagleman. To be able to chat with Karl was awesome. The content he shares is really useful and practical which you can apply on the gym floor. The fact he’s been able to put these cues and tips down in a book is great and can be a really good go to resource for exercises people may, or can, struggle with. Therefore, in this episode, we chatted about all thing’s movement, communicating with clients, and effective cues.

You can follow Karl via the following links:

Instagram:  https://www.instagram.com/whiteboard_daily/?hl=en       

Website: https://whiteboarddaily.wildapricot.org/About     

You can follow myself, Coach Cuthbert, via the following links;

Website: https://www.coachcuthberttrainingsystems.co.uk/

Instagram: https://www.instagram.com/coach_cuthbert/?hl=en

Facebook: https://www.facebook.com/coachcuthbert/  

Check out the podcast affiliates: https://www.coachcuthberttrainingsystems.co.uk/affiliates

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