#170 Compound Performance

For this weeks Strength Chat, it was great to have not one, but two coaches who have been involved in the fitness industry for several years and are now working together taking the world by storm. In this episode, I was joined by Kyle Dobbs and Matt Domney. Both guys put some awesome content and information out there, and you can see from this episode, they bounce off each other and complement each really well. Alongside that, they have a great understanding in their area of expertise, which shows in the results they get from their clients. Therefore, in this episode, we chatted about understanding biomechanics, how that can impact programming, and balancing goals with function.

You can follow Kyle via the following links;

Instagram: https://www.instagram.com/compoundperformance_/?hl=en

Website: https://www.compoundperformance.com/

You can follow Matt via the following links;

Instagram: https://www.instagram.com/mattdomney/?hl=en

Website:   https://www.compoundperformance.com/   

You can follow myself, Coach Cuthbert, via the following links;

Instagram: https://www.instagram.com/coach_cuthbert/?hl=en

Facebook: https://www.facebook.com/coachcuthbert/

Website: http://www.coachcuthbert.co.uk/