Starfish Hypnosis

Por: Liz McKean

Starfish Hypnosis is a podcast hosted by Liz McKean; hypnotist, coach, yoga teacher, recovery mentor, and lover of metaphors. The name of the show is inspired by "The Starfish Story," and the belief that every precious star in the sea and sky deserves peace within (you are one of those precious stars). You can expect to hear stories and reflections about the power of your subconscious mind to feel better, alongside frequent reminders that you are not doing it wrong (any of it). Your joy, your work, your healing, and your desire for something more matters. This is an invitation to make your world- the inner and the outer- a place you like to be.

36 episodios disponibles

Latest episodes of the podcast Starfish Hypnosis

It's Ok To Be Exactly Where You Are 22/07/2026

Moving, Memories, and the Healing that happens along the way 26/06/2026

When you want to want to make a big change... and shame is in the way 12/06/2026

Control and Freedom and Loosening the Grip 29/05/2026

Performing "good" vs Showing up and doing the thing as you are 15/05/2026

The sunny side of the street, and other reasons to change your mind 03/04/2026

Recovery, Trauma, Healing, and all that you are carrying that doesn't even belong to you. 27/03/2026

Simple solutions for complex, anxious humans 20/03/2026

The thing you've been taught your whole life to fear 13/03/2026

Hypnosis as the main character, and what I miss about booze 06/03/2026

The solution for rock bottom promises: The Pause 20/02/2026

The problem with rock-bottom promises 13/02/2026

Doing our best when things are SO FRIGGIN HARD 06/02/2026

Let the big feelings flow 23/01/2026

Breaking our own rules of identity & remembering who TF you are 16/01/2026

Loving the sweet & soft AND the strong & stable 09/01/2026

New Year.... True You 31/12/2025

Un-learning the rules on how to feel better 26/12/2025

I'm fine, you’re fine, we're fine: Compassion for bathrobe Mondays 19/12/2025

Hypnosis and Anxiety: rewiring old patterns to feel better, faster 12/12/2025

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Latest episodes

Starfish Hypnosis

Latest episodes of the podcast Starfish Hypnosis

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