Stage Ready

Por: Tina Sparks

Welcome to Stage Ready hosted by Tina Sparks, positive psychology practitioner, dance judge, mentor and educator. I help the dance community identify character strengths so they have strategies to better wellbeing and mindset both onstage and off, have less stress and learn how to rebound from setback. Find Stage Ready on instagram at @stagereadydancer and Tina at @tinatheballerinamentorYou can join our community at www.stagereadydancer.com

11 episodios disponibles

Latest episodes of the podcast Stage Ready

Interview with the ABC Radio talking with Alumni ballet student Jorja Signitzer 18/02/2025

7 mindful exercises to practice during the week. 31/07/2024

Separation anxiety in dance and how having a comforter is a milestone 23/05/2024

Shopping for a healthy mind 07/06/2023

Unregulated Vs Regulated 14/09/2022

Introduction to my faith 12/09/2022

judges critiques and how to experience joy everyday 17/05/2022

Proven motivational tips for dancers 04/11/2020

Can you be too postive? 21/06/2020

Inside Stage Make up 13/06/2020

Hope and Optimism 19/05/2020

Stage Ready

Latest episodes of the podcast Stage Ready

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